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South of 250! yipee. Seems like it took forever
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112.5 kg
Lost so far: 19.1 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2012:
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1279 kcal
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Fat: 77.71g | Prot: 116.00g | Carbs: 30.02g.
Breakfast: bacon, Scrambled Egg (Whole, Cooked). Lunch: celery, tuna, boiled egg. Dinner: ground beef, scallions, olive oil, radish, blue cheese, romaine lettuce, tomato, boiled egg, ham. Snacks/Other: celery. more...
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3484 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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greener333's Weight History
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