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greener333's Journal

greener333's Profile | Weight History

1 to 5 of 190

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09 July 2015

Weight:	Lost so far:	Still to go:	Diet followed:
142.4 kg	0 kg	51.7 kg	Poorly

Add Comment Gaining 0.2 kg a Week

27 March 2015

I've been going to a gym for 15 months. I do 30-40 minutes on an elliptical followed by an hour on weight machines. I had been doing 40-60 minutes on a treadmill at 5-8% slope. Tried the treadmill this week. Had to go at lower speed and lower slope. My legs are sore. Seems I've gotten out of "walking" shape by exercising 3 times a week. Go figure.

Weight:	Lost so far:	Still to go:	Diet followed:
138.8 kg	0 kg	48.1 kg	Reasonably Well

(1 comment) steady weight

13 March 2015

Very slow

Weight:	Lost so far:	Still to go:	Diet followed:
138.8 kg	0 kg	48.1 kg	Reasonably Well

(4 comments) Losing 0.5 kg a Week

13 February 2015

Weight:	Lost so far:	Still to go:	Diet followed:
140.6 kg	0 kg	49.9 kg	Poorly

Add Comment Gaining 0.2 kg a Week

09 August 2014

Weight:	Lost so far:	Still to go:	Diet followed:
136.1 kg	0 kg	45.4 kg	Reasonably Well

Add Comment steady weight

greener333's Weight History

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