Weigh In record (no journal entry) for 26 February 2017
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53.3 kg
Lost so far: 4.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2017:
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1210 kcal
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Fat: 43.53g | Prot: 51.72g | Carbs: 150.40g.
Breakfast: Café, Pão Francês. Lunch: Casa de Bolos Bolo de Churros. Dinner: Filé de Frango Grelhado, Rúcula, Alface. Snacks/Other: Lacta Chocolate Laka e Diamante Negro. more...
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Losing 1.2 kg a Week
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perrottaoliveira's Weight History
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