Weigh In record (no journal entry) for 25 February 2017
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107.9 kg
Lost so far: 15.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2017:
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708 kcal
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Fat: 60.85g | Prot: 15.65g | Carbs: 24.15g.
Breakfast: Kerrygold Extra Ungesalzen, Kaffee, Prima Kost Eiersalat, Ofterdinger Fleischsalat, Weizenbrötchen, Gekochtes Ei. more...
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Losing 2.0 kg a Week
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