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I recorded my weigh in yesterday but then had a dramatically lower weight today. I don't believe that I lost five pounds in a day. I verified my new weight on the scale at the gym. YAY!! Previous experiences with gym scales have generally not been positive.
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118.4 kg
Lost so far: 3.6 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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Losing 14.6 kg a Week
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