Weigh In record (no journal entry) for 24 February 2017
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57.3 kg
Lost so far: 3.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2017:
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717 kcal
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Fat: 60.94g | Prot: 29.80g | Carbs: 8.58g.
Breakfast: Menina Leite de Coco, Frimesa Nata, Café, Menina Leite de Coco, Crioulo Queijo Prato, Sadia Presunto Cozido Magro, Frimesa Creme de Leite, Frimesa Manteiga Extra sem Sal, Menina Leite de Coco, Café, Frimesa Nata. Lunch: Sabor Verde Semente de Chia Sabor Verde, Gomes da Costa Atum Ralado Ao Natural, Nestlé Aveia em Flocos, Spoleto Cenoura, Alface, Ovo (Inteiro), Verdemar Farinha de Castanha de Caju, La Española Azeite de Oliva Extra Virgem, Frimesa Manteiga Extra sem Sal, Ovo (Inteiro). Snacks/Other: Santa Clara Nata, Frimesa Creme de Leite, Café, Menina Leite de Coco. more...
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steady weight
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Fernanda A. de Lara's Weight History
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