Weigh In record (no journal entry) for 20 February 2017
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54.3 kg
Lost so far: 3.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2017:
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354 kcal
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Fat: 14.82g | Prot: 39.90g | Carbs: 19.11g.
Breakfast: Café. Lunch: Lasanha de Berinjela, Carne de Panela, Quiabo Cozido, Repolho. more...
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Losing 0.4 kg a Week
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perrottaoliveira's Weight History
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