HaveBlue's Journal, 21 Feb 10

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Weigh In record (no journal entry) for 21 February 2010

113.4 kg Lost so far: 0.9 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2010:

727 kcal

Fat: 14.53g | Prot: 14.64g | Carbs: 142.25g. Breakfast: Cap'n Crunch, Kroger Peaches & Cream Oatmeal. Lunch: Banana, Kroger Peanut Butter, Iron Kids Bread, Welch's Strawberry Jam. more...

3884 kcal

Exercise: Bicycling (slow) - 18/kph - 35 minutes, Desk Work - 7 hours, Resting - 5 hours and 25 minutes, Sleeping - 8 hours, Standing - 3 hours. more...

steady weight

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HaveBlue's Journal, 21 Feb 10

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