Weigh In record (no journal entry) for 11 February 2017
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64.9 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2017:
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2000 kcal
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Fat: 89.11g | Prot: 96.31g | Carbs: 206.91g.
Breakfast: Жареная Курица, Рис Вареный, Салат Цезарь с Курицей. Lunch: Салат Овощной с Маслом, Жареная или Запеченная Свиная Отбивная, Жареный Картофель. Dinner: Мандарины, Груши, Яблоко, Пельмени. more...
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Losing 0.1 kg a Week
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