abf89's Journal, 05 Feb 17

Weigh In record (no journal entry) for 05 February 2017
57 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Not Applicable.

View Diet Calendar, 05 February 2017:
1775 kcal Fat: 71.07g | Prot: 31.71g | Carbs: 235.96g.   Breakfast: Café, Bauducco Panettone. Lunch: Azeite de Oliva Extra-Virgem, Cerveja Normal, Mousse de Maracujá, Tapioca de Frango. Snacks/Other: Bolo de Cenoura com Cobertura de Chocolate, Mamão, Iogurte Grego Goiabada. more...
1628 kcal Exercise: Cleaning - 1 hour, Desk Work - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...



     
 

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abf89's Weight History


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