Weigh In record (no journal entry) for 02 February 2017
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55.1 kg
Lost so far: 1.5 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2017:
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863 kcal
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Fat: 54.97g | Prot: 61.36g | Carbs: 33.47g.
Breakfast: Iogurte Natural, Queijo Mozzarella, Café, Ovo, Mamão Formosa, Manteiga (com Sal). Lunch: Jasmine Gergelim Branco Natural, Azeite de Oliva, Queijo Parmesão (Ralado), Couve-Flor Gratinada, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Tomates, Alface, Vagem Cozida, Queijo Branco, Carne de Panela. more...
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Losing 2.3 kg a Week
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ManuelaSchu's Weight History
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