Weigh In record (no journal entry) for 30 January 2017
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70.8 kg
Lost so far: 7.6 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2017:
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687 kcal
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Fat: 38.37g | Prot: 23.64g | Carbs: 59.75g.
Breakfast: Кофе с Сахаром, Вареное Яйцо, Киш с зеленым горошком и шпинатом. Lunch: Fazer Молочный Шоколад, Finn Crisp Хлебцы Многозерновые, Суп с кнедликами. more...
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Gaining 6.3 kg a Week
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norma174's Weight History
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