Weigh In record (no journal entry) for 29 January 2017
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84.4 kg
Lost so far: 10.9 kg.
Still to go: 18.6 kg.
Diet followed: 100%.
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View Diet Calendar, 29 January 2017:
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674 kcal
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Fat: 32.33g | Prot: 76.85g | Carbs: 20.81g.
Breakfast: banana custard, Premier Nutrition High Protein Shake - Vanilla, Water. Lunch: Tillamook Sharp Cheddar Cheese. Dinner: Kirkland Signature Organic Chicken Stock, Food Club Large Egg. Snacks/Other: Kirkland Signature Organic Hummus, Water, Premier Nutrition High Protein Shake - Vanilla, Great Lakes Gelatin Collagen Hydrolysate. more...
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steady weight
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AngieS509's Weight History
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