Weigh In record (no journal entry) for 24 January 2017
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85.3 kg
Lost so far: 10.0 kg.
Still to go: 19.5 kg.
Diet followed: 100%.
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View Diet Calendar, 24 January 2017:
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600 kcal
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Fat: 28.26g | Prot: 61.97g | Carbs: 26.24g.
Breakfast: Premier Nutrition High Protein Shake - Vanilla. Lunch: Rosarita Fat Free Refried Beans, Calavo Avocado. Dinner: Turkey Meat, ricotta bake. Snacks/Other: banana custard, Tillamook Pepper Jack Cheese. more...
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Losing 3.2 kg a Week
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AngieS509's Weight History
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