Weigh In record (no journal entry) for 17 January 2017
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87.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2017:
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256 kcal
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Fat: 13.24g | Prot: 6.87g | Carbs: 27.78g.
Breakfast: Chocolate Branco, Nescau Achocolatado em Pó, Parmalat Leite Integral. more...
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Gaining 1.8 kg a Week
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rfmenconi's Weight History
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