rfmenconi - Member

rfmenconi

Joined September 2012

Posts

427

Following

Followers

Weight History

Start Weight

78.5 kg

Lost so far: 10.3 kg

Current Weight

88.8 kg
Performance: Gaining 0.3 kg a Week

Goal weight

80 kg

Still to go: 8.8 kg

rfmenconi's Weight History

	tekaguimaraes
	Last weigh in: Gaining 0.0 kg a Week

	Lu sommer
	Last weigh in: Gaining 0.9 kg a Week

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	Portuguese Grilled Chicken Breast
	Cooked Lentils
	Brown Rice (Long-Grain, Cooked)
	Bicycling (slow) - 18/kph
	Weight Training (moderate)
	Running - 10/kph