Weigh In record (no journal entry) for 14 January 2017
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86.6 kg
Lost so far: 8.6 kg.
Still to go: 20.9 kg.
Diet followed: 100%.
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View Diet Calendar, 14 January 2017:
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436 kcal
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Fat: 9.25g | Prot: 64.50g | Carbs: 26.49g.
Breakfast: Premier Nutrition High Protein Shake - Vanilla. Lunch: Pacific Natural Foods Organic Beef Broth, Great Value Cream of Potato Condensed Soup. Dinner: Herbal Tea, Premier Nutrition High Protein Shake - Vanilla. Snacks/Other: Water. more...
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Losing 9.5 kg a Week
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AngieS509's Weight History
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