Weigh In record (no journal entry) for 14 January 2017
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64 kg
Lost so far: 8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2017:
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668 kcal
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Fat: 16.55g | Prot: 33.86g | Carbs: 100.32g.
Breakfast: Верность Качеству Шоколад Априори 99%, Мистраль Смесь Хлопьев 5 Злаков Многозерновая, Масляный Король Льняная Каша с Амарантом. more...
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Gaining 0.9 kg a Week
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Shannon Schmerzenreich's Weight History
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