mayasari's Journal, 06 Jan 17

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masih 60 kg 😈

60 kg Lost so far: 1 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2017:

752 kcal

Fat: 19.70g | Prot: 36.26g | Carbs: 104.21g. Breakfast: Usus Ayam, Nasi Putih. Lunch: Jus Jeruk, Tahu Goreng, Daging Sapi, Nasi Putih. Dinner: Telur Goreng, Nasi Putih, Tahu Goreng. more...

1588 kcal

Exercise: Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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mayasari's Journal, 06 Jan 17

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mayasari's Weight History