Weigh In record (no journal entry) for 06 January 2017
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65 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2017:
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840 kcal
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Fat: 38.70g | Prot: 24.72g | Carbs: 103.23g.
Breakfast: Приморский Кондитер Приморские Классические, Винегрет, Картофельное Пюре, Запеченный или Жареный Краб, Мандарины, Яблоко. more...
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Gaining 1.1 kg a Week
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