Weigh In record (no journal entry) for 03 January 2017
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104 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2017:
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1931 kcal
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Fat: 79.32g | Prot: 53.08g | Carbs: 257.81g.
Breakfast: Fol Epi Caractère, Iska Echt Ungarische Salami, Lätta Halbfettmargarine, Weißbrot. Lunch: Ketchup, Kaufland Emmentaler Gerieben, Iska Echt Ungarische Salami, Weißbrot. Dinner: Ehrmann Grand Dessert Double Nut. Snacks/Other: K-Classic Doppelkeks mit Kakaocreme, Jonagold, Stollen. more...
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Gaining 0.5 kg a Week
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tomwpunkt's Weight History
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