Weigh In record (no journal entry) for 31 December 2016
|
58 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2016:
|
437 kcal
|
Fat: 38.53g | Prot: 20.76g | Carbs: 0.39g.
Breakfast: Copra Óleo de Coco Extra Virgem, Frimesa Creme de Leite, Menina Leite de Coco, Café, Frimesa Nata. Lunch: Seara Filé de Peito de Frango, Ovo (Inteiro), La Violetera Azeite de Oliva Extra Virgem. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fernanda A. de Lara's Weight History
|