me%%%'s Journal, 31 Dec 16

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Weigh In record (no journal entry) for 31 December 2016

55.1 kg Lost so far: 0 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 December 2016:

663 kcal

Fat: 18.57g | Prot: 77.37g | Carbs: 46.01g. Breakfast: Яйцо, Геркулес Хлопья Овсяные. Lunch: Замороженная Вишня, Простоквашино Творог 2%. Dinner: ARO Крабовые Палочки. more...

1747 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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me%%%'s Journal, 31 Dec 16

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