Weigh In record (no journal entry) for 19 December 2016
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58.4 kg
Lost so far: 2.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2016:
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992 kcal
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Fat: 81.94g | Prot: 51.81g | Carbs: 9.97g.
Breakfast: Frimesa Creme de Leite, Frimesa Manteiga Extra sem Sal, Menina Leite de Coco, Café, Frimesa Nata. Lunch: Yoki Amendoim Descascado Salgado, Ovo (Inteiro), Seara Filé de Peito de Frango. Dinner: Frimesa Creme de Leite, Ovo (Inteiro), Ovo (Inteiro). Snacks/Other: Seara Presunto Cozido, Sadia Queijo Prato, Frimesa Nata, Menina Leite de Coco, Café, Frimesa Creme de Leite, Frimesa Manteiga Extra sem Sal, Café, Menina Leite de Coco, Frimesa Nata. more...
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Gaining 3.5 kg a Week
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Fernanda A. de Lara's Weight History
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