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Yesterday, knowing I would have surgery today I ate a hotdog and some chicken nuggets, just because I know I won't be able to eat that kind of stuff for a while. Not to mention I'm on IV fluids.
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139.1 kg
Lost so far: 10.6 kg.
Still to go: 59.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 14 December 2016:
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3949 kcal
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Exercise:
Showering - 20 minutes, Reading - 3 hours, Walking (slow) - 3/kph - 30 minutes, Resting - 12 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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