Weigh In record (no journal entry) for 13 December 2016
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58.6 kg
Lost so far: 2.4 kg.
Still to go: 4.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 13 December 2016:
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908 kcal
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Fat: 73.88g | Prot: 47.58g | Carbs: 12.66g.
Breakfast: Frimesa Manteiga Extra sem Sal, Frimesa Creme de Leite, Frimesa Nata, Café, Menina Leite de Coco. Lunch: Sopa de Legumes, Ovo (Inteiro), Seara Filé de Peito de Frango, La Violetera Azeite de Oliva Extra Virgem. Dinner: Pepino (com Casca), Cenoura, Alface Americana, Seara Filé de Peito de Frango, Ovo (Inteiro), Andorinha Azeite de Oliva Extra Virgem. Snacks/Other: Seara Presunto Cozido, Tirolez Queijo Prato, Frimesa Creme de Leite, Frimesa Manteiga Extra sem Sal, Café, Menina Leite de Coco, Frimesa Nata. more...
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Gaining 2.8 kg a Week
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Fernanda A. de Lara's Weight History
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