Weigh In record (no journal entry) for 11 January 2012
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125.6 kg
Lost so far: 90.7 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2012:
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512 kcal
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Fat: 19.25g | Prot: 44.08g | Carbs: 46.82g.
Breakfast: Meatless Meatballs, Tomatoes, Large curd cottage cheese, coffee. Lunch: Traditional Italian-style Wedding Soup. more...
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Losing 0.1 kg a Week
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Chronosmonk's Weight History
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