Chronosmonk
Joined April 2011
Posts
226
Following
8
Followers
22
Weight History

Start Weight
216.4 kg
Lost so far: 5.1 kg

Current Weight
211.3 kg
Performance: Losing 8.3 kg a Week

Goal weight
90.7 kg
Still to go: 120.6 kg

Chronosmonk's Weight History


Following

Ebonygodess
Last weigh in: Losing 3.8 kg a Week Down
 
l1lena
Last weigh in: Losing 5.6 kg a Week Down
merry mel
Last weigh in: Losing 1.6 kg a Week Down
 
Time2FixMe
Last weigh in: Losing 0.0 kg a Week Down

Chronosmonk's Cook Book

Calories: 150kcal | Fat: 7.39g | Carbs: 5.40g | Prot: 7.88g
Garlic Basil Shrimp
A versatile shrimp dish using fresh basil and white wine with garlic.
View Complete Cook Book

Chronosmonk's Recent Food & Exercise


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