Weigh In record (no journal entry) for 06 December 2016
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62 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2016:
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263 kcal
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Fat: 13.74g | Prot: 27.60g | Carbs: 5.63g.
Breakfast: Nestlé Creme de Leite, Café (Infusão). Lunch: Azeitonas Verdes, Cenouras. Snacks/Other: Bacon, Pif Paf Espetinho de Frango, Café (Infusão), Nestlé Creme de Leite. more...
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1877 kcal
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Exercise:
Exercise Machine - 24 minutes, Treadmill - 10 minutes, Weight Training (moderate) - 20 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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LUANAHOLANDA's Weight History
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