LUANAHOLANDA - Member

LUANAHOLANDA

Joined October 2015

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Weight History

Start Weight

62.7 kg

Lost so far: 7.3 kg

Current Weight

55.4 kg
Performance: Losing 0.5 kg a Week

Goal weight

55 kg

Still to go: 0.4 kg

LUANAHOLANDA's Weight History

	Schiavon_Slim
	Last weigh in: Gaining 0.4 kg a Week

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Calories: 18kcal | Fat: 0.45g | Carbs: 2.69g | Prot: 0.91g

Alimento nutritivo feito na airfryer.

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	Hambúrguer de Fraldinha
	Mortadela sem Toucinho em Cubos
	Original
	Weight Training (Bodybuilding)
	Walking (moderate) - 5/kph
	Hiking