Weigh In record (no journal entry) for 03 December 2016
|
58.2 kg
Lost so far: 2.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2016:
|
575 kcal
|
Fat: 51.01g | Prot: 24.48g | Carbs: 2.03g.
Breakfast: Menina Leite de Coco, Café, Frimesa Creme de Leite, Frimesa Nata, Frimesa Creme de Leite, Café, Menina Leite de Coco, Frimesa Nata, Seara Presunto Cozido, Prezunic Queijo Prato. Lunch: Frimesa Queijo Mussarela, Andorinha Azeite de Oliva Extra Virgem, Ovo (Inteiro), Ovo (Inteiro). more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fernanda A. de Lara's Weight History
|