Weigh In record (no journal entry) for 01 December 2016
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64 kg
Lost so far: 17.7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2016:
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1044 kcal
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Fat: 25.39g | Prot: 27.53g | Carbs: 186.37g.
Breakfast: ОАО Молоко Масса Творожная Шоколадная, Fruttis Йогурт Легкий 0,1%. Lunch: Помело. more...
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Gaining 0.8 kg a Week
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La Costa's Weight History
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