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Asi, siiii....
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101.5 kg
Lost so far: 4.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2016:
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766 kcal
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Fat: 46.10g | Prot: 41.13g | Carbs: 49.93g.
Breakfast: Pan Blanco Tostado, Café, Pomelo. Lunch: Port Salut, Huevo Revuelto. Dinner: Ensalada de Frutas. more...
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Losing 4.9 kg a Week
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 Comments
Hola NBA. Muy bien. Lo vas logrando. Te felicito !!!
24 Nov 16 by member: Andres del sur
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gracias Andres!!..realmente los comentarios ayudan mucho..un abrazo!
24 Nov 16 by member: NBA 123
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