Weigh In record (no journal entry) for 24 November 2016
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93.1 kg
Lost so far: 11.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2016:
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503 kcal
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Fat: 16.68g | Prot: 17.75g | Carbs: 73.45g.
Breakfast: Яблочное Варенье, Шарлотка с Яблоками, Чай с Молоком, Ламбер Сыр, Тортилья, Гречневая Каша. more...
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Losing 1.4 kg a Week
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alexlight3's Weight History
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