Weigh In record (no journal entry) for 18 November 2016
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88 kg
Lost so far: 5 kg.
Still to go: 23 kg.
Diet followed: Poorly.
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View Diet Calendar, 18 November 2016:
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663 kcal
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Fat: 39.84g | Prot: 55.46g | Carbs: 17.29g.
Breakfast: Апельсин, Вареное Яйцо. Lunch: Huercasa Свекла Вареная и Очищенная, Вареное Яйцо. Dinner: Скумбрия Запеченная. more...
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Gaining 0.1 kg a Week
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olga.karb's Weight History
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