Weigh In record (no journal entry) for 18 November 2016
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61 kg
Lost so far: 11 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2016:
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285 kcal
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Fat: 5.34g | Prot: 9.07g | Carbs: 51.26g.
Breakfast: Перепелиное Яйцо, Овсяная Каша на Воде, Медовый Край Мед Цветочный Натуральный, Мандарины. more...
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Losing 0.7 kg a Week
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Shannon Schmerzenreich's Weight History
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