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pequeños avances hacen la diferencia!!
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87.9 kg
Lost so far: 0 kg.
Still to go: 37.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2016:
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1547 kcal
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Fat: 48.79g | Prot: 111.76g | Carbs: 161.72g.
Breakfast: Queso Fresco, Bollos, Café con Leche Descremada. Lunch: Queso Fresco, Lactal Pan Lacteado, Milanesa de Carne Frita. Dinner: Huevo, Fideos, Hamburguesa Casera. Snacks/Other: Café con Leche Descremada, Arcor Turrón de Maní. more...
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2372 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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Losing 0.4 kg a Week
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 Comments
16 Nov 16 by member: Andres del sur
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:) gracias andres. Lo de la caminata va dando sus frutos.
17 Nov 16 by member: maru.kilmes1782
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Hola Maru. No hace falta que sea mucho. Lo importante es que sea una costumbre de todos los días por lo menos 30 minutos. Slds.
17 Nov 16 by member: Andres del sur
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18 Nov 16 by member: Electric_
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maru.kilmes1782's Weight History
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