Weigh In record (no journal entry) for 11 November 2016
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102 kg
Lost so far: 13 kg.
Still to go: 30 kg.
Diet followed: 100%.
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View Diet Calendar, 11 November 2016:
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973 kcal
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Fat: 69.16g | Prot: 72.22g | Carbs: 3.12g.
Lunch: Alface, Gallo Azeite de Oliva Extra Virgem, Manteiga (com Sal), Sadia Filé de Peito. Dinner: Coca-Cola Coca-Cola Zero (Lata), Seara Presunto Cozido, Manteiga (com Sal), Ovo, Sadia Mussarela. more...
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Losing 3.5 kg a Week
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adrea carolinealmeida's Weight History
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