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adrea carolinealmeida
adrea carolinealmeida
Joined November 2016
Posts
9
Following
2
Followers
3
Weight History
Start Weight
115 kg
Lost so far:
5 kg
Current Weight
120 kg
Performance:
Gaining 0.0 kg a Week
Goal weight
72 kg
Still to go:
48 kg
Follow
adrea carolinealmeida's Weight History
View Complete History
Following
VitóriaCaroline
Last weigh in:
Losing 0.2 kg a Week
Débora Wojakevicz
Last weigh in:
Losing 0.7 kg a Week
adrea carolinealmeida's Cook Book
Calories: 1401kcal | Fat: 96.36g | Carbs: 7.05g | Prot: 119.15g
Torta de Frango
Torta de frango sem farinha.
Calories: 158kcal | Fat: 10.55g | Carbs: 6.85g | Prot: 10.38g
Muffin Salgado de Frango
Saudável, low carb, sem farinha de trigo.
Calories: 43kcal | Fat: 0.91g | Carbs: 7.69g | Prot: 2.85g
Arroz de Couve-Flor
O arroz falso de couve-flor fica com a textura parecida com o arroz.
Calories: 351kcal | Fat: 32.06g | Carbs: 8.48g | Prot: 9.70g
Bolo de Coco Löw Carb
Um bolo saboroso para quem com um dieta löw carb ou cetogênica e corre da farinha de trigo.
Calories: 113kcal | Fat: 9.31g | Carbs: 2.13g | Prot: 5.83g
Pão Low Carb
Pão zero gluten.
View Complete Cook Book
adrea carolinealmeida's Recent Food & Exercise
Leite em Pó Ninho (10g)
Café sem Açúcar
Sugar
Cooking
Raking
Washing Dishes
View Diet Calendar