Weigh In record (no journal entry) for 06 November 2016
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59.5 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 06 November 2016:
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1256 kcal
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Fat: 103.25g | Prot: 61.75g | Carbs: 17.94g.
Breakfast: Tirol Queijo Mussarela Fatiado, Frimesa Creme de Leite, Seara Presunto Cozido, Prezunic Queijo Prato, Café, Itambé Manteiga Extra sem Sal. Lunch: Sabor Verde Chia, Frimesa Creme de Leite, La Violetera Azeite de Oliva Extra Virgem, Seara Filé de Peito de Frango, Ovo (Inteiro). Dinner: Ovo (Inteiro), Seara Filé de Peito de Frango, Andorinha Azeite de Oliva Extra Virgem. Snacks/Other: Frimesa Nata, Muffato Bolo de Aipim, Pettiz Amendoim Torrado Salgado sem Pele Pettiz, Frimesa Manteiga Extra sem Sal, Frimesa Nata, Menina Leite de Coco, Café. more...
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Losing 1.1 kg a Week
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Fernanda A. de Lara's Weight History
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