Weigh In record (no journal entry) for 05 November 2016
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104 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2016:
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565 kcal
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Fat: 23.84g | Prot: 18.57g | Carbs: 77.22g.
Breakfast: Pomelo, Café, Pan Blanco Tostado. Lunch: Ensalada de Frutas. Dinner: La Paulina Queso Port Salut, La Paulina Queso Port Salut, Espinacas, Aceite de Oliva Extra Virgen. Snacks/Other: Limonada Baja en Calorías. more...
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Losing 2.8 kg a Week
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