kikka--'s Journal, 02 Nov 16

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sittenkin paino pudonnut yesss.... :)

110 kg Lost so far: 29.3 kg. Still to go: 20 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2016:

1050 kcal

Fat: 30.45g | Prot: 52.39g | Carbs: 146.36g. Breakfast: Elovena Pikapuuro Omena Mustikka Vadelma, Banaanit. Lunch: Lihamakaronilaatikko. Dinner: Lihamakaronilaatikko. Snacks/Other: Banaanit, Tomaatit, Suodatinkahvi. more...

3529 kcal

Exercise: vesijuoksu - 25 minutes, Gym - 45 minutes, Resting - 13 hours and 50 minutes, Sleeping - 9 hours. more...

Losing 1.0 kg a Week

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kikka--'s Weight History

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kikka--'s Journal, 02 Nov 16

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kikka--'s Weight History