Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
kikka--
Journal
02 Nov 16
kikka--'s Journal, 02 Nov 16
kikka--'s Profile
|
< Previous Entry
|
Next Entry >
sittenkin paino pudonnut yesss.... :)
110 kg
Lost so far:
29.3 kg
.
Still to go:
20 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 November 2016:
1050 kcal
Fat: 30.45g | Prot: 52.39g | Carbs: 146.36g.
Breakfast:
Elovena Pikapuuro Omena Mustikka Vadelma, Banaanit.
Lunch:
Lihamakaronilaatikko.
Dinner:
Lihamakaronilaatikko.
Snacks/Other:
Banaanit, Tomaatit, Suodatinkahvi.
more...
3529 kcal
Exercise:
vesijuoksu - 25 minutes, Gym - 45 minutes, Resting - 13 hours and 50 minutes, Sleeping - 9 hours.
more...
Losing 1.0 kg a Week
6 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
kikka--'s Weight History
View Complete History