Weigh In record (no journal entry) for 29 October 2016
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73.9 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2016:
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359 kcal
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Fat: 7.88g | Prot: 44.28g | Carbs: 26.80g.
Breakfast: Cafezinho. Lunch: Chicória, Bife de Fígado. more...
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Losing 1.1 kg a Week
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cassianotealdi's Weight History
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