Weigh In record (no journal entry) for 28 October 2016
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72.3 kg
Lost so far: 2.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2016:
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878 kcal
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Fat: 22.85g | Prot: 56.33g | Carbs: 113.60g.
Breakfast: Magro Açúcar Light, Café, Queijo Mozzarella, Bimbo Rap10 Fit. Lunch: Tomates, Carne do Peito de Frango, Batata Doce. Dinner: Carne do Peito de Frango, Ovo Cozido, Abacaxi, SOPA EMAGRECEDORA. Snacks/Other: Abacaxi, Cafezinho, Qualy Margarina Cremosa, Vitarella Água e Sal, Magro Açúcar Light. more...
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Losing 2.7 kg a Week
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Adriana.dpaula's Weight History
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