kikka--'s Journal, 24 Oct 16

Weigh In record (no journal entry) for 24 October 2016
111.3 kg Lost so far: 28 kg.    Still to go: 21.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 October 2016:
999 kcal Fat: 25.91g | Prot: 35.96g | Carbs: 148.78g.   Breakfast: Kahvi, Elovena Kaurapuuro, Dolce Gusto Mocha, Banaanit. Dinner: Dolce Gusto Mocha, Fazer Juustosämpylä, Vihanneskeitto (Valmistettu Veteen). Snacks/Other: Suodatinkahvi. more...
3801 kcal Exercise: Gym - 1 hour, vesijuoksu - 30 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours and 45 minutes. more...
Gaining 0.3 kg a Week

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kikka--'s Weight History


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