Weigh In record (no journal entry) for 21 October 2016
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75 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 21 October 2016:
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1512 kcal
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Fat: 49.32g | Prot: 85.97g | Carbs: 189.68g.
Breakfast: Banana Caturra, Qualy Margarina Cremosa, Café com Açúcar, Vitarella Água e Sal. Lunch: Banana Caturra, Beterrabas, Cenouras, Alface, Tomates, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Carne de Vaca Assada. Dinner: Peito de Frango no Forno, Grelhado ou Assado, Batata Doce, Sopa de Legumes. Snacks/Other: Mamão Papaia, Bananas. more...
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Adriana.dpaula's Weight History
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