Weigh In record (no journal entry) for 19 October 2016
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87.5 kg
Lost so far: 17.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2016:
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1570 kcal
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Fat: 86.33g | Prot: 76.07g | Carbs: 40.27g.
Lunch: Nos Régions Ont du Talent Saucisses de Montbéliard, Lard (Salé, Rôti, Sauté ou Grillé, Cuit), Herta Knacki, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Choucroute Cuite. Dinner: Vin Pinot Gris (Gris), Herta Tendre Noix Supérieur, Oeuf de Caille, Herta Lardons Nature, Fromage à Raclette. more...
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Losing 1.4 kg a Week
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davidsement's Weight History
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