Weigh In record (no journal entry) for 30 January 2010
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67.2 kg
Lost so far: 0.8 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2010:
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351 kcal
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Fat: 6.86g | Prot: 29.49g | Carbs: 42.21g.
Breakfast: Skim Milk, carl budding ham, Kraft singles, egg whites, Sara Lee Whole Wheat English Muffin. more...
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Losing 0.1 kg a Week
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Missy4kids's Weight History
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