Weigh In record (no journal entry) for 28 September 2016
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93 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Poorly.
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View Diet Calendar, 28 September 2016:
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423 kcal
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Fat: 6.47g | Prot: 48.65g | Carbs: 40.68g.
Breakfast: Kellogg's Special K Biscuit Moments Mirtillo, Sterzing Yogurt Fitline. Lunch: Piselli Cotti, Pesce Persico. more...
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Losing 2.1 kg a Week
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