Weigh In record (no journal entry) for 24 September 2016
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55 kg
Lost so far: 1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2016:
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627 kcal
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Fat: 23.73g | Prot: 28.44g | Carbs: 79.68g.
Breakfast: Soprole Quesillo Zero Lacto, Colun Quesillo Light, Capuchino con Leche Descremada, Palta Hass, Castaño Pan de Molde Integral, Jumbo Almendras Naturales, Manzanas Fuji, Colun Yogurt Natural, Nestlé Avena y Más Granola. more...
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Losing 3.5 kg a Week
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